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Weight Training (Spring 2006) (M-I-T)
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Demonstration and Practice of First Half of Upper Body Lifts (M-I-T)
Demonstration and Practice of First Half of Upper Body Lifts (M-I-T)
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Course:
Weight Training (Spring 2006) (M-I-T)
Discipline:
Social Sciences
Institute:
MIT
Instructor(s):
Prof. Halston Taylor
Level:
Undergraduate
Weight Training (Spring 2006) (M-I-T)
Complete Introduction, Demonstration and Practice of Lower Body Lifts (M-I-T)
Demonstration and Practice of First Half of Upper Body Lifts (M-I-T)
Demonstration and Practice of Remaining Upper Body Lifts (M-I-T)
Introduction, Demonstration and Practice of Complex Lifts (Press, Squat) (M-I-T)
Partner Selection and First Day of Lifting (M-I-T)